You know the old saying that you don’t know what you have until it is gone? Well, I’ve been here in the hospital with my father, who suffered a stroke this week, and his right arm is severely weakened. Brushing his teeth is a chore not to mention other daily care activities. We need to take better care of ourselves. Eat right and exercise and enjoy every minute of each day. You never know what will happen and what limitations you will have. Do you know someone who has suffered a stroke or other medical condition and has limited ability? Don’t get too busy in your day that you don’t provide, or at least offer, some assistance. We all get so busy and forget others’ needs. Taking care of yourself is priority. If you don’t take care of yourself, what good will you be to others? Take care and have a beautiful day!