How to Keep Off that “Winter Coat”

Michele SfakianosUncategorizedLeave a Comment

Winter is coming and most of us seem to put on that “winter coat” of an extra 5-10 pounds. You don’t have to! “Losing weight is not that complicated. Eat fewer calories than you burn, and the pounds will drop off, your clothes will loosen up, and you’ll see a lower number on the scale. It’s that simple. Only it … Read More

April Showers Bring May Flowers (and other Problems!)

Michele SfakianosUncategorizedLeave a Comment

The old saying “April showers bring may flowers” may be true but April showers can also bring other problems. Is your home water-tight? When it starts to rain, make sure to check your ceilings for water spots and around your window areas for any leakage. You will want to have these repaired as soon as possible because leaks eventually lead … Read More

7 Water-Saving tips for the Kitchen

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The Holidays are here and cooking for large families and holiday parties is in full swing. Keep these tips handy to help save you time and money: Don’t let the water flow when washing dishes. If you have a double sink, fill one side with soapy water to rinse or wash dishes. Run the dishwasher only when full. For drinking … Read More

Hurricane Season – Getting Ready

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Hurricane Season – Getting Ready Are you ready? Prevention and preparation are the best way to deal with any emergency situation and those of us that live in the “line of fire” of a hurricane know that well. Hurricane season is right around the corner, beginning June 1, and is expected to be a very active season. There is no … Read More

What to do after Hurricane Sandy

Michele SfakianosWhat's newLeave a Comment

There are many things to do after a Hurricane. Here are some tips to help you stay safe: When you go inside your home, there are certain things you should and should not do. Enter the home carefully and check for damage. Be aware of loose boards and slippery floors. The following items are other things to check inside your … Read More