How to Make Every Day a Great One

Michele SfakianosUncategorizedLeave a Comment

How to Make Every Day a Great One The key to enjoying life… The key to enjoying life and making the most of every day is to notice the little things in life that happen all around us; taking a moment at a time and slowing down; relaxing and just enjoying each and every precious minute throughout the day. Today’s … Read More

Who Will You be in 2019?

Michele SfakianosUncategorizedLeave a Comment

It’s that time of year again when everyone is thinking about their New Year’s resolutions. Instead of planning on what you will be doing, how about thinking about who you will be? What personal changes do you need to make? Are you where you want to be? Is there a reason for that? What character traits do you want to … Read More

New Book Coming in August on Reinventing You!

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The 4-1-1 on Reinventing You – Essential Tips on Knowing What You Want – And Getting it! There is a lot of chatter today about reinventing yourself, especially after 50. There’s no “magical” age when you find yourself in a difficult situation, whether it be a divorce, death of a loved one, or a job loss, and have to make … Read More

When the Marriage Gets Tough – Stay Put!

Michele SfakianosUncategorizedLeave a Comment

Pick up the newspaper or go online and read the headlines and you will see that there are always celebrity couples that are fighting, separating or getting a divorce.  The problem with this is that they make it look so glamorous.  There is nothing glamorous about getting a divorce. There is nothing sensational about someone hurling hurtful words and downing … Read More

If You Don’t Take Care of Yourself – Who Will?

Michele SfakianosUncategorizedLeave a Comment

Most of my life has been spent trying to please and take care of others. I never realized that if I did not take good care of myself, I would not be able to take care of my family. Taking time out to do something for yourself does not make you a selfish person, regardless of what others say. You … Read More

Let Go of Perfection!

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Perfect is always better than good, right? Some of us have a little voice inside that likes to keep telling us so. And it isn’t always right. So the next time that stickler in your head starts nagging needlessly, stop — and remind it that letting go of perfection just might help you: 1. Learn and grow Even world-class musicians … Read More

The New Year is Coming!

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With the New Year rapidly approaching, what areas of improvement will you work on in 2015? Confidence tips that work It is a myth that winners don’t require any motivational or confidence tips. They require good self-assurance tips frequently to keep up their motivational level. From the time you get your confidence tips make sure you apply them in order to transform … Read More

Could you do a 30 day detox?

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Starting today, August 1, 2014, the Today Show is challenging viewers to give up something that they are addicted to for 30 days. Many people are giving up sweets, some shopping, and others electronics. Is there anything in your life that takes over on a daily basis? Do you think you could do without that for 30 days? I’ve decided … Read More

Feeling Stuck or Uncertain?

Michele SfakianosUncategorizedLeave a Comment

With the state of the economy, the world, and life in general, it’s a wonder everyone doesn’t feel stuck or uncertain about their future. The feelings of being overwhelmed or out of control seem to be the “norm.”   Did you know in order to make consistent progress you need to allow yourself to feel fear and uncertainty? Although that … Read More

Happy New Year – Resolutions, No!

Michele SfakianosUncategorizedLeave a Comment

All of the headlines during the first week of a new year state something about a “new year – new you.” Although I’m guilty of using that term in the past, depending on the situation, it may denote to some that there’s something wrong with you and it needs to be fixed. We all make resolutions to start a new … Read More