Why do we need to be still? For the last five years, I thought my success was based on how stressed out, anxious or tired I was. I equated accomplishment with overworking, constantly producing and doing everything I could to get ahead. I finally hit an emotional, spiritual and physical bottom that made me slow down. It really didn’t matter … Read More
15 Minutes to Fulfillment!
We all know exercise is important but with our busy schedules we all have made the excuse of “I don’t have time to workout.” I want to give you a few simple steps to help you to not only exercise, but help you to find success at the same time. Get up each day and physically move, going outside your … Read More