Think Before You Speak

Michele SfakianosUncategorizedLeave a Comment

Think about the last time someone gave you a compliment. How did that make you feel? Most likely, you were slow to accept the compliment because many of us are wired to deny anything really good about ourselves and others have learned to soak up the goodness that comes their way. Which one are you? We have a choice. I … Read More

Cold Medicines and Health Hazards

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With cold and flu season coming, those over-the-counter cold medications can help relieve that stuffy nose and scratchy throat, but sometimes they can do more harm than good. Be aware of these hazards: 1. Acetaminophen and Liver Damage If you use acetaminophen (such as Tylenol) to ease a headache and add a combination cold medication for sniffles, you may have … Read More

Step-Parent Roles

Michele SfakianosUncategorizedLeave a Comment

Who are you to your step-children? It is only natural you would want your step children to love you, respect and obey you. It is also only natural you might feel you have no right to their love, respect or obedience. The only thing you may be certain of is you feel out of place and uncertain of what your role … Read More

Back to Basics

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After the last post on “A Year Later” I realized that in order for us to get back to whatever “normal” is, this will require us to get back to basics. How can we grow our community without the basics? What do I mean by “basics”? Be kind to one another. Show respect for each other. Serve others and not … Read More

A Year Later

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Can we heal together? Last year at this time the world shut down. Many lost their jobs, while others went to work every day wearing masks, shields, gloves and whatever else they could find to protect themselves. The fatalities were only beginning. No one really knew what was going on or how bad it was going to get. We stopped … Read More

Homeschooling Amidst COVID-19

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Are you homeschooling your children? Why or why not?

Grief, Blame, Shame and Embarrassment

Michele SfakianosUncategorizedLeave a Comment

Dealing with Dyslexic Children – Guilt versus Shame In my life I have learned that grief is an emotional force that cannot be controlled or predicted. It comes and goes on its own terms. Grief does not obey your plans or your wishes. It will do what it wants to you whenever it wants. Grief has a lot to do … Read More

2018 – Talk To Your Kids, Communication is Key

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Communication is Key It’s a new year and a new beginning for you and your children. This year, make a commitment to talk to your children more. Communication is key with children. Try the tips below for a healthier relationship with your children: Be available. Start conversations by sharing instead of asking a question. Find time each week for a … Read More

Having “The Sex Talk” with Your Teen

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Communicate As parents, we can make a difference when we talk with our kids. In fact, teens often name their parents as the biggest influence in their decisions about sex. Teens who report having conversations with their parents about sex are more likely to delay sexual activity, have fewer partners, and use condoms and other contraceptives when they do have sex. … Read More

Tips for Successful Co-Parenting

Michele SfakianosUncategorizedLeave a Comment

Tips for Successful Co-Parenting Parenting is a joy, and something we do simply because we love our children. In a perfect world, it would also be easy. Unfortunately, things can get complicated – especially when we are co-parenting our children with an ex we don’ get along with. There are, however, many tips you can put to use that will … Read More