Are You Up For the Challenge?

Michele SfakianosUncategorizedLeave a Comment

Are You up for the Challenge? “How you respond to the challenge in the second half will determine what you become after the game, whether you are a winner or a loser.”  Lou Holtz It’s already familiar to us that real progress happens when we are prone to leaving our comfort zone. And challenging yourself to do that has become … Read More

Could you do a 30 day detox?

Michele SfakianosUncategorizedLeave a Comment

Starting today, August 1, 2014, the Today Show is challenging viewers to give up something that they are addicted to for 30 days. Many people are giving up sweets, some shopping, and others electronics. Is there anything in your life that takes over on a daily basis? Do you think you could do without that for 30 days? I’ve decided … Read More