Get Your Sleep During the Holidays!

Michele SfakianosUncategorizedLeave a Comment

Did you know you are harming your brain when you don’t get your zzz’s? During the holidays, we try to get to all of the parties and stay out late, not thinking what it could be doing to our body. That sleep deficit you’ve been accumulating has real and dangerous implications for your brain, and not just because it makes you … Read More