Many people are so worried over the fact that they cannot pay their bills that they are actually making themselves sick. Stress is a major contributor to any illness. Stress increases levels of the hormone cortisol, which can lead to or worsen heart disease, high blood pressure, diabetes, and even some forms of cancer. However, there is some stress that can actually be good for us. The right type and amount of stress gets the blood flowing and enhances your performance in certain circumstances such as competitive sports, academic studies, project deadlines and physical and mental challenges. In fact, a lack of good stress in your life can lead to boredom causing a lack of opportunity for creative expression.
Debt and Your Health
The Basics of Finance
Facing Retirement Poverty?
Using Credit Cards
Time to Break the Debt Chains
Throwing Your Money in the Trash?
And, much more!
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